Yesterday (Saturday Sept 5th)    Day 2

Breakfast: larabar, 2 mini mandarin oranges

Lunch: 1 (homemade) hamburger with guacamole, cooked cabbage

Snack: raw veggies, almonds

Supper: Lots of yummy paleo food at Chris and Kelly's 

Snack: chicken, banana

Monday Sept 7 Day 4

Breakfast: chicken, larabar

Lunch: Big ass spinach/romaine lettuce salad with chicken, pecans, grapes, cucumber, carrots, green pepper made with olive oil/sesame oil/herb dressing

Supper: Steak, cooked and pureed garlic cauliflower and broccoli (was just like garlic mashed potatos!) and grated zucchini and garlic sauteed in cocounut oil

Snack: 2 mini oranges, almond butter

(haven't eaten enough today. I will still have something else)

Wednesday Sept 9th Day 6

Breakfast: 2 scrambled eggs, leftover cooked carrots w nuts

Snack: larabar, banana with cashew butter

Lunch: Steak, more cooked carrots, cauliflower/broccoli puree

Snack: raw cucumber, carrots and orange pepper

Supper: chicken, more cooked carrots, zucchini

(that's a lot of carrots today!!!)

Snack: SWAMP WATER SMOOTHIE!!!  (looks like swamp water, tastes like heaven!!) :)

2 cups of water

1-2 cups of spinach (I eyeballed it, but it was probably about 2 cups)

1 banana

1/2 apple

handful of frozen blueberries

Blend in the blender!

SO DAMN GOOD!     (makes more than 1 serving….I drank it all, didn't know how well it would last in the fridge…next time might cut recipe in half)

Still need more protein for today I think

Friday Sept 11th Day 8

Breakfast: larabar

Lunch: ground turkey with onions and tomatoes and lots of curry, stirfry mixed veggies

Snack: Swamp water smoothie – take 3

water

romaine lettuce

honeydew melon

(very yummy and earthy tasting)

Supper: roast beef with carrots, onion and cooked cabbage

Snack: roast beef, raw cucumber, almond butter

Snack: honeydew, grapes

Saturday Sept 12 Day 9

Breakfast: 2 scrambled eggs, grapes, pistachios

Snack: Swamp water smoothie – take 4

water, spinach, banana and strawberries (I'll be honest with you…this definately was my least favorite one. I've tasted worse things than this, but I likely won't make this one again!)

Snack: apple

Supper: roast beef, BBQ beets and BBQ zucchini

Snack: curry turkey, stir fry veggies

(this was an off day…didn't have enough snacky things with me throughout the day)

Sunday Sept 13th Day 10

Breakfast: 2 egg omelet with onions, green and red peppers, spinach and a peach

Snack: Swamp water smoothie – take 5

water, lettuce, spinach and pear (this one was yummy too, but kind of gritty from the pear)

Lunch: roast beef, beets, carrots

Snack: banana with cashew butter

Supper: "Fouscous" cauliflower with pine nuts, raisins and spices (recipe on forum), Paul's pork and apple dish (also on forum) and beets

Snack: PALEO PUMPKIN PIE, BABY! ( I made 2 this afternoon!) :)

Still likely to have another snack later

Tuesday Sept 15th day 12

Breakfast: roast beef, carrots, larabar

Snack: raw veggies, almond butter

Lunch: pork medley, fouscous

Snack: Swamp water smootie – take 6, revised

same as yesterday, except added some raw cucumber as well…..still came out on top!

Supper: pork medley, green beans w onions, cooked carrots with walnuts and fresh squeezed orange juice

Snack: 2 scrambled eggs, punkin' pie

Thursday Sept 17th day 14

Breakfast: 2 scrambled eggs, pistachios

Snack: larabar

Lunch: chicken, butternut squash, grilled zucchini

Snack: apple, almonds

Supper: chicken, grilled zucchini, carrots with walnuts

Snack: Swamp water smoothie with spinach, pineapple, banana

Definately not enough protein today…I hate not having enough prepared.

Monday Sept 21st Day 18

Breakfast: grapes

Lunch: garden veggie soup, steak, nuts

Snack: chicken, banana, almond butter

Supper: garden veggie soup, pork, beets

Snack: swamp water smoothie with spinach, cucumber, pineapple and banana, nuts

Still having another off day today…sure hope I can be more on track tomorrow

Wednesday Sept 23rd Day 20

Breakfast: larabar, pork

Snack: apple

Lunch: chicken on bed of spinach with sauteed veggies, 2 mini oranges

Snack: veggie soup, chicken, almonds

Supper: chicken on bed of spinach with sauteed veggies, butternut squash, almonds

It's late, but I still need a snack.

Friday Sept 25 day 22

Lunch: spinach/lettuce salad with veggies and chicken, sesame seed oil/lemon juice and dried herb dressing, almonds

Snack: 2 mini oranges

Supper: chicken, cooked broccoli, butternut squash

Snack: Paul's sort of soup

Snack: pumpkin pie

Bad food day again

Saturday Sept 26 day 23

Snack: raw carrots

Lunch: chicken, broccoli, butternut squash

Snack: apple, nuts

Supper: steak, beets, fouscous

Snack: pumpkin pie

I need breakfast. Gotta get past these bad food days again.

Monday Sept 28th day25

Breakfast: pork, fouscous, paleo square

Lunch: spinach/lettuce, peppers, carrots and chicken salad with oil/vinegar/herb dressing, almonds

Snack: almonds, paleo square

Supper: pork, beets, fouscous, paleo chocolate apple pie

Snack: Swamp water smoothie – take 7?

water, spinach, carrots, apple, banana

Snack: pork, almonds