Comments on: 091121 – Full Mission Profile http://www.crossfitregina.com/2009/11/091121-full-mission-profile/ Run Jump Squat Lift Throw Sun, 05 Feb 2012 02:04:21 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: April http://www.crossfitregina.com/2009/11/091121-full-mission-profile/comment-page-1/#comment-19423 April Sat, 21 Nov 2009 19:21:11 +0000 http://www.crossfitregina.com/?p=1525#comment-19423 Good job everyone! Thanks Jen, Aimee and Kim - it was fun! Good job everyone! Thanks Jen, Aimee and Kim – it was fun!

]]> By: Kurt http://www.crossfitregina.com/2009/11/091121-full-mission-profile/comment-page-1/#comment-19422 Kurt Sat, 21 Nov 2009 19:01:00 +0000 http://www.crossfitregina.com/?p=1525#comment-19422 That was simply a difficult mission. Sadistic fun though. That was simply a difficult mission. Sadistic fun though.

]]> By: Kim Fly http://www.crossfitregina.com/2009/11/091121-full-mission-profile/comment-page-1/#comment-19421 Kim Fly Sat, 21 Nov 2009 18:29:28 +0000 http://www.crossfitregina.com/?p=1525#comment-19421 Awesome workout today! Thanks to April, Jen and Aimee!! We made a great team!! Great job everyone!! ;-) Awesome workout today! Thanks to April, Jen and Aimee!! We made a great team!! Great job everyone!! ;-)

]]> By: Robin http://www.crossfitregina.com/2009/11/091121-full-mission-profile/comment-page-1/#comment-19420 Robin Sat, 21 Nov 2009 18:02:57 +0000 http://www.crossfitregina.com/?p=1525#comment-19420 Thanks to the 26 people who came out today to complete a challenging mission! Ladies' results: Beginner - Laurie, Sharolyn, Susan - 39:38 Intermediate - Julie, Denise, Cory, Monica, Sonya - 59:35 Intermediate - KimFly, Aimee, JenW, April - 63:00 Rx'd - Kelly, KimF, Kat, SarahG, JillG - 75:30 Men's results: Rx'd - Evan, Christian, Nolan, PaulP - 65:23 Rx'd Run/some mod wt - Tyler, Kurt, Trevor, Steve, Giles - 75:53 Great job to all! Got some great "Overheard at CFR" quotes, as I'm sure you can imagine!! Thanks to the 26 people who came out today to complete a challenging mission!

Ladies’ results:
Beginner – Laurie, Sharolyn, Susan – 39:38
Intermediate – Julie, Denise, Cory, Monica, Sonya – 59:35
Intermediate – KimFly, Aimee, JenW, April – 63:00
Rx’d – Kelly, KimF, Kat, SarahG, JillG – 75:30

Men’s results:
Rx’d – Evan, Christian, Nolan, PaulP – 65:23
Rx’d Run/some mod wt – Tyler, Kurt, Trevor, Steve, Giles – 75:53

Great job to all! Got some great “Overheard at CFR” quotes, as I’m sure you can imagine!!

]]> By: Kat http://www.crossfitregina.com/2009/11/091121-full-mission-profile/comment-page-1/#comment-19419 Kat Sat, 21 Nov 2009 14:47:11 +0000 http://www.crossfitregina.com/?p=1525#comment-19419 28 people signed up, WOW! 28 people signed up, WOW!

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